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Imperfect AF | Self Loving. Healthy Living. Less Stressing.
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Mission
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About
Kind Words
Shop
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Press + Events
Newsletter
Imperfect AF | Self Loving. Healthy Living. Less Stressing.
BOOK A FREE STRATEGY SESSION
Mission
Services
About
Kind Words
Shop
Insights
Press + Events
Newsletter
BOOK A FREE STRATEGY SESSION
🥇 Practicing what I preach: my wins list from this week.⁠ ⁠ 🌿 I just spent three weeks writing about navigating life transitions + sustaining the journey. One of the anchors I shared? Celebrate tiny wins.⁠ ⁠ ✨ So here's mine:⁠ ⁠ Started exploring i
💪 I dedicated yesterday to crossing off all the little shit.⁠ ⁠ 🙄 You know what I'm talking about. The birthday card sitting on your desk. The water bottles that could use a deep clean. The email triage or files that just need put in a damn folder.
💫 Change can be both exciting + terrifying. Growth can be both necessary + painful. We can be both falling apart + coming together simultaneously.⁠ ⁠ 🌟 Part 3 of my Life Transitions toolkit just dropped: Sustaining the Journey⁠ ⁠ 🔧 The first two p
🌱 Three questions I'm sitting with as I navigate my own transitions.⁠ ⁠ 🌟 Swipe through + see which one speaks to you most right now.⁠ ⁠ ✨ No need to answer perfectly. No need to have it all figured out. Just sit with what comes up.⁠ ⁠ 📣 On Wednes
⚡ I'm just gonna say it: big life changes are invisible energy vampires.⁠ ⁠ 💭 They drain your capacity without you noticing. + it's sneaky how some transitions, like job transitions, grief, or chronic conditions, don't even fill your calendar. You m

Helping humans just like you make realistic changes to be healthier, less stressed + more themselves.

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