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Imperfect AF | Self Loving. Healthy Living. Less Stressing.
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Mission
Services
About
Kind Words
Shop
Insights
Press + Events
Newsletter
Imperfect AF | Self Loving. Healthy Living. Less Stressing.
BOOK A FREE STRATEGY SESSION
Mission
Services
About
Kind Words
Shop
Insights
Press + Events
Newsletter
BOOK A FREE STRATEGY SESSION
☀️ Just a gentle reminder that you have permission to hang up your own do not disturb sign (or hat, or focus mode) this weekend.⁠ ⁠ 🧺 Summer can be full of social obligations, family reunions, barbecues, outdoor adventures + everything else we're tr
🌟 I used to run on empty until I learned: you can't pour from an empty cup. Here are 5 things I do daily to make myself a priority:⁠ ⁠ 🪷 Daily me-time (even 10 mins counts!)⁠ ⏸️ Pause before saying yes to plans⁠ ⏲️ Set movement reminders (walking t
🌈 In celebration of Disability Pride Month, I wanted to share 5 permission slips to give yourself if you are a person living with disabilities, some inclusive language options to use in lieu of more ableist ones, + some invisible disabilities some o
🌟 Sometimes it's difficult, but as a recovering perfectionist, I try daily to not only be okay with, but embrace, the tiny imperfections that show up.⁠ ⁠ 💫 My business name, Imperfect AF, is a reminder to myself as well as a message to clients + th
💭 Today's #postitnotetomyself is a gentle reminder to not live in the past⁠ ⁠ 🌅 While we can learn from yesterday, today is where we need to be focused + present⁠ ⁠ 🔄 I don't know about you, but I often find myself replaying past conversations, wo
🌱 For those times when you're between where you were + where you're going—when everything feels uncertain + imperfect. These mantras are gentle reminders that the messy middle is exactly where growth happens.⁠ ⁠ ✨ Choose one that speaks to you

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