5 Things I Do Daily to Make Myself a Priority

Making yourself a priority isn't selfish—it's essential. As a wellness coach, I've learned this lesson the hard way. I used to run on empty, believing that caring for others meant neglecting myself. But, as they say, you can't pour from an empty cup. Here are 5 things I do daily to put myself first. I'm sharing them hoping they inspire you to find your own rhythm.